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Find your Healthy Balance.Edmonton-based exercise, fitness, and nutrition planning and coaching.

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Looking for help finding and reaching your nutritional and fitness goals?

Hi, I'm Stacey and I believe everyone can find their own Healthy Balance. I know people have different goals, personalities, and time-commitments. That's why I pride myself on connecting with my clients and delivering personalized, custom-developed nutrition & meal plans, exercise & fitness plans, and all-encompassing nutrition & fitness lifestyle coaching. Each designed to work for their specific individual needs and goals. I'm driven to help my clients achieve long-term, sustainable results.

My focus is to support my clients through accountability, education, and encouragement. I will guide you in setting attainable goals and help prepare you for the challenges ahead in reaching them. Let me be your tutor, coach, and cheerleader!

My mission is to help you achieve long-term sustainable results using custom-developed programs designed and personalized for you.

Healthy balanced meal

Nutrition and Diet Planning

  • Healthier eating
  • Eating for energy
  • Meal plans for weight loss
  • and more!
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Exercise is important for a balanced life

Exercise and Fitness Planning

  • Easy ways to be more active
  • Simple home exercises
  • Ways to motivate yourself
  • and more!
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Client Testimonials

"As much as you think you know about nutrition I highly suggest you look outward and seek Stacey's coaching. The attention to detail is unmatched and you will not be disappointed!"
Randy K.
Personal Trainer, Edmonton, AB
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